Thursday, January 7, 2010

Is it Ok to Mix protein powder with my instant oats?

I usually just add water with my oats but i was wonder if I could Mix the protien powder with water and add them to my oatsIs it Ok to Mix protein powder with my instant oats?
I sure you could. You could also add almonds or some kind of fruit and it would be healthy. I have never used protein powder, you don't really need it unless you aren't eating right. Unless you are trying to gain muscle mass or something.Is it Ok to Mix protein powder with my instant oats?
OH GOD YES. You should have been doing this anyway! Make it happen!! Protein + slow-digesting carbs = so much win!

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