Monday, December 28, 2009

What are the difference between WHEY PROTIEN POWDER and EGG PROTIEN POWDER?

what are the difference between WHEY PROTIEN POWDER and EGG PROTIEN POWDER?? which one is better? and will they make me gian weight?? :'S


I want to get the benifits of protien but without gaining extra weightWhat are the difference between WHEY PROTIEN POWDER and EGG PROTIEN POWDER?
Ok, egg protein is from eggs. Whey protein is a by-product of cheese production. Whey protein is typically less expensive than egg protein.





Whey protein will also contain some lactose, so if you are allergic to milk, or lactose intolerant you would want to use the egg protein.





I typically prefer whey protein over egg. It makes me feel better actually. It gives me a boost of energy.





Now will u gain weight? If you eat too much of anything you will gain weight. Whey or egg protein are foods and over consumption will lead to weight gain. If you use the whey protein as a supplement to a well balanced diet, you can see fantastic athletic gains, as well as improved stamina, and increased recovery.





FYI we sell pure whey protein. No additives, No fillers, No artificial flavors, No artificial sweeteners.... Just pure whey. Hope this helps.What are the difference between WHEY PROTIEN POWDER and EGG PROTIEN POWDER?
well if you want to gain weight the you would want both present in wat ever you are taking just take it befor and after you work out

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